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Cardiff / HYROX / Season 7 (2024/25)

William Mooney

GBR M 30-34 n = 1401
Finish · net time
1:30:48
+8:30 v median 1:22:18
Men
1007/1401
30-34
253/318
Field beaten
28%

The race, in three figures

Biggest gain
Wall Balls
−0:13
v median
649/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
1238/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:36
    v median +0:46
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 8:20
    Running 2 5:07
    v median +0:34
    50m Sled Push 3:13
    v median +0:21
  3. Block 03 10:03
    Running 3 5:21
    v median +0:31
    50m Sled Pull 4:42
    v median +0:01
  4. Block 04 11:35
    Running 4 5:25
    v median +0:32
    80m Burpee Broad Jump 6:10
    v median +0:12
  5. Block 05 11:05
    Running 5 5:56
    v median +0:58
    1000m Row 5:09
    v median +0:22
  6. Block 06 7:44
    Running 6 5:37
    v median +0:43
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 12:15
    Running 7 5:36
    v median +0:43
    100m Sandbag Lunges 6:39
    v median +1:53
  8. Block 08 13:08
    Running 8 6:34
    v median +0:44
    Wall Balls 6:34
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
1:11
0:36 0:35
B7 · 100m Sandbag Lunges
1:52
0:59 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401