The race, in three figures
The race, in words
Ben Holmes finished 1,017th of 1,401 men in the Open division at Cardiff 2025, in 1:30:59.
Nowhere gained more than the sled push: 0:47 on the median. If there was time left out there, it was on the wall balls, 4:48 behind the median. The race faded late: the second half went 3:46 worse against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. Ben Holmes's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:42v median −0:08
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Block 02 6:15Running 2 4:10v median −0:23
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Block 03 10:04Running 3 5:14v median +0:24
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Block 04 13:46Running 4 4:54v median +0:01
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Block 05 10:31Running 5 5:19v median +0:21
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Block 06 7:06Running 6 4:51v median −0:03
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Block 07 9:59Running 7 4:51v median −0:02
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Block 08 18:22Running 8 6:47v median +0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.