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Cardiff / HYROX / Season 7 (2024/25)

Matt Postlethwaite

GBR M 25-29 n = 1401
Finish · net time
1:31:10
+8:52 v median 1:22:18
Men
1022/1401
25-29
199/247
Field beaten
27%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:28
v median
454/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
1220/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:44
    v median +0:54
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 7:37
    Running 2 5:11
    v median +0:38
    50m Sled Push 2:26
    v median −0:26
  3. Block 03 9:45
    Running 3 5:29
    v median +0:39
    50m Sled Pull 4:16
    v median −0:25
  4. Block 04 13:43
    Running 4 5:25
    v median +0:32
    80m Burpee Broad Jump 8:18
    v median +2:20
  5. Block 05 10:41
    Running 5 5:40
    v median +0:42
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:30
    Running 6 5:26
    v median +0:32
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 9:31
    Running 7 5:13
    v median +0:20
    100m Sandbag Lunges 4:18
    v median −0:28
  8. Block 08 15:01
    Running 8 6:40
    v median +0:50
    Wall Balls 8:21
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:51
0:14 0:37
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:15
0:31 0:44
B7 · 100m Sandbag Lunges
1:53
0:33 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401