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Cardiff / HYROX / Season 7 (2024/25)

Neil Morley

GBR M 40-44 n = 1401
Finish · net time
1:31:28
+9:10 v median 1:22:18
Men
1029/1401
40-44
128/183
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Pull
−0:29
v median
391/1401
Rank
Biggest loss
Wall Balls
+1:57
v median
1096/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:08
    v median +0:18
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 8:14
    Running 2 5:11
    v median +0:38
    50m Sled Push 3:03
    v median +0:11
  3. Block 03 9:28
    Running 3 5:16
    v median +0:26
    50m Sled Pull 4:12
    v median −0:29
  4. Block 04 12:45
    Running 4 5:24
    v median +0:31
    80m Burpee Broad Jump 7:21
    v median +1:23
  5. Block 05 10:16
    Running 5 5:36
    v median +0:38
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:35
    Running 6 5:42
    v median +0:48
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 11:14
    Running 7 5:41
    v median +0:48
    100m Sandbag Lunges 5:33
    v median +0:47
  8. Block 08 15:50
    Running 8 7:06
    v median +1:16
    Wall Balls 8:44
    v median +1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:14 0:22
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
1:05
0:16 0:49
B6 · 200m Farmers Carry
1:20
0:39 0:41
B7 · 100m Sandbag Lunges
1:37
0:42 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401