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Cardiff / HYROX / Season 7 (2024/25)

Micky Haley

GBR M 35-39 n = 1401
Finish · net time
1:31:35
+9:17 v median 1:22:18
Men
1031/1401
35-39
186/255
Field beaten
26%

The race, in three figures

Biggest gain
1000m SkiErg
+0:07
v median
926/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
1086/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 8:09
    Running 2 4:40
    v median +0:07
    50m Sled Push 3:29
    v median +0:37
  3. Block 03 10:42
    Running 3 4:57
    v median +0:07
    50m Sled Pull 5:45
    v median +1:04
  4. Block 04 12:44
    Running 4 5:22
    v median +0:29
    80m Burpee Broad Jump 7:22
    v median +1:24
  5. Block 05 10:42
    Running 5 5:23
    v median +0:25
    1000m Row 5:19
    v median +0:32
  6. Block 06 8:38
    Running 6 5:27
    v median +0:33
    200m Farmers Carry 3:11
    v median +1:04
  7. Block 07 11:14
    Running 7 5:23
    v median +0:30
    100m Sandbag Lunges 5:51
    v median +1:05
  8. Block 08 13:23
    Running 8 6:25
    v median +0:35
    Wall Balls 6:58
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
1:07
0:21 0:46
B6 · 200m Farmers Carry
1:36
0:53 0:43
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401