The race, in three figures
The race, in words
1:31:36 at Cardiff 2025 put Chris Harry 1,032nd of 1,401 men in the Open division.
The sandbag lunges were the standout, 1:13 quicker than the median and 115th of 1,401. If there was time left out there, it was on the sled pull, 1:38 behind the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:38v median +0:48
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Block 02 7:54Running 2 5:14v median +0:41
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Block 03 14:10Running 3 7:51v median +3:01
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Block 04 11:43Running 4 5:41v median +0:48
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Block 05 10:15Running 5 5:38v median +0:40
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Block 06 7:59Running 6 5:27v median +0:33
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Block 07 9:17Running 7 5:44v median +0:51
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Block 08 13:40Running 8 6:54v median +1:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.