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Cardiff / HYROX / Season 7 (2024/25)

Chris Harry

GBR M 30-34 n = 1401
Finish · net time
1:31:36
+9:18 v median 1:22:18
Men
1032/1401
30-34
261/318
Field beaten
26%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:13
v median
115/1401
Rank
Biggest loss
50m Sled Pull
+1:38
v median
1256/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:38
    v median +0:48
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 7:54
    Running 2 5:14
    v median +0:41
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 14:10
    Running 3 7:51
    v median +3:01
    50m Sled Pull 6:19
    v median +1:38
  4. Block 04 11:43
    Running 4 5:41
    v median +0:48
    80m Burpee Broad Jump 6:02
    v median +0:04
  5. Block 05 10:15
    Running 5 5:38
    v median +0:40
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:59
    Running 6 5:27
    v median +0:33
    200m Farmers Carry 2:32
    v median +0:25
  7. Block 07 9:17
    Running 7 5:44
    v median +0:51
    100m Sandbag Lunges 3:33
    v median −1:13
  8. Block 08 13:40
    Running 8 6:54
    v median +1:04
    Wall Balls 6:46
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
1:22
0:36 0:46
B7 · 100m Sandbag Lunges
1:40
0:42 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401