Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

George Rowe

GBR M 25-29 n = 1401
Finish · net time
1:31:40
+9:22 v median 1:22:18
Men
1035/1401
25-29
201/247
Field beaten
26%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:01
v median
695/1401
Rank
Biggest loss
50m Sled Pull
+1:19
v median
1188/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:41
    v median +0:51
    1000m SkiErg 4:49
    v median +0:17
  2. Block 02 9:12
    Running 2 5:38
    v median +1:05
    50m Sled Push 3:34
    v median +0:42
  3. Block 03 11:34
    Running 3 5:34
    v median +0:44
    50m Sled Pull 6:00
    v median +1:19
  4. Block 04 11:21
    Running 4 5:24
    v median +0:31
    80m Burpee Broad Jump 5:57
    v median −0:01
  5. Block 05 10:26
    Running 5 5:24
    v median +0:26
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:25
    Running 6 5:22
    v median +0:28
    200m Farmers Carry 3:03
    v median +0:56
  7. Block 07 11:01
    Running 7 5:41
    v median +0:48
    100m Sandbag Lunges 5:20
    v median +0:34
  8. Block 08 14:16
    Running 8 6:44
    v median +0:54
    Wall Balls 7:32
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
0:59
0:27 0:32
B7 · 100m Sandbag Lunges
1:08
0:31 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401