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Cardiff / HYROX / Season 7 (2024/25)

Mark Davies

GBR M 45-49 n = 1401
Finish · net time
1:31:54
+9:36 v median 1:22:18
Men
1040/1401
45-49
70/115
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−0:05
v median
679/1401
Rank
Biggest loss
50m Sled Pull
+1:19
v median
1192/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:18
    v median +0:28
    1000m SkiErg 5:19
    v median +0:47
  2. Block 02 8:41
    Running 2 5:04
    v median +0:31
    50m Sled Push 3:37
    v median +0:45
  3. Block 03 11:16
    Running 3 5:16
    v median +0:26
    50m Sled Pull 6:00
    v median +1:19
  4. Block 04 11:50
    Running 4 5:24
    v median +0:31
    80m Burpee Broad Jump 6:26
    v median +0:28
  5. Block 05 10:49
    Running 5 5:41
    v median +0:43
    1000m Row 5:08
    v median +0:21
  6. Block 06 8:11
    Running 6 5:40
    v median +0:46
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 10:40
    Running 7 5:41
    v median +0:48
    100m Sandbag Lunges 4:59
    v median +0:13
  8. Block 08 13:29
    Running 8 6:47
    v median +0:57
    Wall Balls 6:42
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
1:22
0:27 0:55
B6 · 200m Farmers Carry
1:14
0:38 0:36
B7 · 100m Sandbag Lunges
1:34
0:45 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401