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Cardiff / HYROX / Season 7 (2024/25)

Mark Daniels

GBR M 35-39 n = 1401
Finish · net time
1:32:01
+9:43 v median 1:22:18
Men
1042/1401
35-39
187/255
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−1:07
v median
377/1401
Rank
Biggest loss
50m Sled Push
+0:38
v median
1203/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:12
    v median +1:22
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 9:33
    Running 2 6:03
    v median +1:30
    50m Sled Push 3:30
    v median +0:38
  3. Block 03 11:10
    Running 3 6:26
    v median +1:36
    50m Sled Pull 4:44
    v median +0:03
  4. Block 04 12:14
    Running 4 6:19
    v median +1:26
    80m Burpee Broad Jump 5:55
    v median −0:03
  5. Block 05 10:58
    Running 5 6:12
    v median +1:14
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:57
    Running 6 5:59
    v median +1:05
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 11:06
    Running 7 6:03
    v median +1:10
    100m Sandbag Lunges 5:03
    v median +0:17
  8. Block 08 12:30
    Running 8 6:50
    v median +1:00
    Wall Balls 5:40
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:36
0:13 0:23
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
1:05
0:27 0:38
B6 · 200m Farmers Carry
1:18
0:40 0:38
B7 · 100m Sandbag Lunges
1:18
0:41 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401