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Cardiff / HYROX / Season 7 (2024/25)

Andy Dore

GBR M 35-39 n = 1401
Finish · net time
1:32:03
+9:45 v median 1:22:18
Men
1044/1401
35-39
188/255
Field beaten
26%

The race, in three figures

Biggest gain
50m Sled Pull
−0:13
v median
575/1401
Rank
Biggest loss
Wall Balls
+1:58
v median
1098/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:05
    v median +0:15
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 8:13
    Running 2 4:54
    v median +0:21
    50m Sled Push 3:19
    v median +0:27
  3. Block 03 9:46
    Running 3 5:18
    v median +0:28
    50m Sled Pull 4:28
    v median −0:13
  4. Block 04 13:16
    Running 4 5:24
    v median +0:31
    80m Burpee Broad Jump 7:52
    v median +1:54
  5. Block 05 10:09
    Running 5 5:17
    v median +0:19
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:34
    Running 6 5:26
    v median +0:32
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 12:18
    Running 7 5:36
    v median +0:43
    100m Sandbag Lunges 6:42
    v median +1:56
  8. Block 08 15:12
    Running 8 6:27
    v median +0:37
    Wall Balls 8:45
    v median +1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:07 0:28
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:20
0:42 0:38
B7 · 100m Sandbag Lunges
1:22
0:39 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401