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Cardiff / HYROX / Season 7 (2024/25)

Scott Freeman

GBR M 35-39 n = 1401
Finish · net time
1:32:15
+9:57 v median 1:22:18
Men
1048/1401
35-39
190/255
Field beaten
25%

The race, in three figures

Biggest gain
1000m Row
+0:00
v median
695/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
1255/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:20
    Running 2 4:52
    v median +0:19
    50m Sled Push 3:28
    v median +0:36
  3. Block 03 11:00
    Running 3 5:06
    v median +0:16
    50m Sled Pull 5:54
    v median +1:13
  4. Block 04 14:01
    Running 4 5:13
    v median +0:20
    80m Burpee Broad Jump 8:48
    v median +2:50
  5. Block 05 10:06
    Running 5 5:19
    v median +0:21
    1000m Row 4:47
    v median +0:00
  6. Block 06 7:48
    Running 6 5:16
    v median +0:22
    200m Farmers Carry 2:32
    v median +0:25
  7. Block 07 11:26
    Running 7 5:09
    v median +0:16
    100m Sandbag Lunges 6:17
    v median +1:31
  8. Block 08 15:00
    Running 8 7:00
    v median +1:10
    Wall Balls 8:00
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:02
0:33 0:29
B7 · 100m Sandbag Lunges
1:21
0:30 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401