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Cardiff / HYROX / Season 7 (2024/25)

David Thomas

GBR M 40-44 n = 1401
Finish · net time
1:32:18
+10:00 v median 1:22:18
Men
1050/1401
40-44
132/183
Field beaten
25%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
870/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
1199/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:15
    v median +0:25
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:15
    Running 2 4:56
    v median +0:23
    50m Sled Push 3:19
    v median +0:27
  3. Block 03 10:19
    Running 3 5:13
    v median +0:23
    50m Sled Pull 5:06
    v median +0:25
  4. Block 04 12:41
    Running 4 5:29
    v median +0:36
    80m Burpee Broad Jump 7:12
    v median +1:14
  5. Block 05 10:32
    Running 5 5:33
    v median +0:35
    1000m Row 4:59
    v median +0:12
  6. Block 06 8:00
    Running 6 5:26
    v median +0:32
    200m Farmers Carry 2:34
    v median +0:27
  7. Block 07 12:01
    Running 7 5:36
    v median +0:43
    100m Sandbag Lunges 6:25
    v median +1:39
  8. Block 08 15:03
    Running 8 6:56
    v median +1:06
    Wall Balls 8:07
    v median +1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:21
0:36 0:45
B7 · 100m Sandbag Lunges
1:31
0:40 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401