The race, in three figures
The race, in words
1:11:55 at Cardiff 2025 put Dylan Morgan & Daniel Mcdermott 353rd of 563 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:40. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:50v median −0:01
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Block 02 6:11Running 2 4:44v median +0:14
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Block 03 7:47Running 3 4:49v median +0:06
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Block 04 8:45Running 4 4:51v median +0:03
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Block 05 9:40Running 5 5:06v median +0:12
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Block 06 6:35Running 6 5:16v median +0:25
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Block 07 9:27Running 7 5:36v median +0:45
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Block 08 10:18Running 8 6:21v median +0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.