The race, in three figures
Biggest gain
200m Farmers Carry
−0:14
v median
72/563
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
455/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:50v median −0:011000m SkiErg 4:05v median +0:03
-
Block 02 6:11Running 2 4:44v median +0:1450m Sled Push 1:27v median −0:06
-
Block 03 7:47Running 3 4:49v median +0:0650m Sled Pull 2:58v median +0:04
-
Block 04 8:45Running 4 4:51v median +0:0380m Burpee Broad Jump 3:54v median +0:37
-
Block 05 9:40Running 5 5:06v median +0:121000m Row 4:34v median +0:11
-
Block 06 6:35Running 6 5:16v median +0:25200m Farmers Carry 1:19v median −0:14
-
Block 07 9:27Running 7 5:36v median +0:45100m Sandbag Lunges 3:51v median +0:40
-
Block 08 10:18Running 8 6:21v median +0:48Wall Balls 3:57v median −0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:24
0:08
0:16
B3 · 50m Sled Pull
0:21
0:04
0:17
B4 · 80m Burpee Broad Jump
0:26
0:17
0:09
B5 · 1000m Row
0:51
0:14
0:37
B6 · 200m Farmers Carry
0:55
0:27
0:28
B7 · 100m Sandbag Lunges
1:00
0:29
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:19 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563