The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:06
v median
244/563
Rank
Biggest loss
Wall Balls
+1:06
v median
506/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:54v median +0:031000m SkiErg 4:25v median +0:23
-
Block 02 6:37Running 2 4:38v median +0:0850m Sled Push 1:59v median +0:26
-
Block 03 7:43Running 3 4:38v median −0:0550m Sled Pull 3:05v median +0:11
-
Block 04 8:03Running 4 4:44v median −0:0480m Burpee Broad Jump 3:19v median +0:02
-
Block 05 10:09Running 5 5:15v median +0:211000m Row 4:54v median +0:31
-
Block 06 6:17Running 6 4:44v median −0:07200m Farmers Carry 1:33v median +0:00
-
Block 07 8:25Running 7 5:20v median +0:29100m Sandbag Lunges 3:05v median −0:06
-
Block 08 11:03Running 8 5:52v median +0:19Wall Balls 5:11v median +1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:08
0:21
B2 · 50m Sled Push
0:25
0:08
0:17
B3 · 50m Sled Pull
0:31
0:08
0:23
B4 · 80m Burpee Broad Jump
0:25
0:12
0:13
B5 · 1000m Row
0:49
0:17
0:32
B6 · 200m Farmers Carry
0:58
0:30
0:28
B7 · 100m Sandbag Lunges
0:59
0:30
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:28 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563