The race, in three figures
Biggest gain
50m Sled Push
+0:10
v median
447/563
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
537/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:33v median −0:181000m SkiErg 4:21v median +0:19
-
Block 02 6:01Running 2 4:18v median −0:1250m Sled Push 1:43v median +0:10
-
Block 03 8:02Running 3 4:39v median −0:0450m Sled Pull 3:23v median +0:29
-
Block 04 9:17Running 4 4:34v median −0:1480m Burpee Broad Jump 4:43v median +1:26
-
Block 05 9:30Running 5 4:37v median −0:171000m Row 4:53v median +0:30
-
Block 06 6:52Running 6 4:49v median −0:02200m Farmers Carry 2:03v median +0:30
-
Block 07 9:24Running 7 4:45v median −0:06100m Sandbag Lunges 4:39v median +1:28
-
Block 08 10:17Running 8 5:35v median +0:02Wall Balls 4:42v median +0:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:06
0:19
B2 · 50m Sled Push
0:27
0:08
0:19
B3 · 50m Sled Pull
0:29
0:03
0:26
B4 · 80m Burpee Broad Jump
0:32
0:11
0:21
B5 · 1000m Row
0:52
0:13
0:39
B6 · 200m Farmers Carry
0:55
0:23
0:32
B7 · 100m Sandbag Lunges
0:59
0:26
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:08 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563