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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Mike Sewell & Dave Cannon — Cardiff

Mike Sewell Dave Cannon
M 40-44 n = 563
Finish · net time
1:13:06
+4:29 v median 1:08:37
Men
376/563
40-44
48/102
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Push
−0:07
v median
158/563
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
420/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:39
    v median +0:48
    1000m SkiErg 4:16
    v median +0:14
  2. Block 02 6:31
    Running 2 5:05
    v median +0:35
    50m Sled Push 1:26
    v median −0:07
  3. Block 03 8:09
    Running 3 5:13
    v median +0:30
    50m Sled Pull 2:56
    v median +0:02
  4. Block 04 8:34
    Running 4 5:15
    v median +0:27
    80m Burpee Broad Jump 3:19
    v median +0:02
  5. Block 05 10:06
    Running 5 5:22
    v median +0:28
    1000m Row 4:44
    v median +0:21
  6. Block 06 6:45
    Running 6 5:09
    v median +0:18
    200m Farmers Carry 1:36
    v median +0:03
  7. Block 07 8:48
    Running 7 5:09
    v median +0:18
    100m Sandbag Lunges 3:39
    v median +0:28
  8. Block 08 10:04
    Running 8 5:57
    v median +0:24
    Wall Balls 4:07
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563