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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Rhys Pryce-Griffiths & Aled Thomas — Cardiff

Rhys Pryce-Griffiths Aled Thomas
M 30-34 n = 563
Finish · net time
1:13:06
+4:29 v median 1:08:37
Men
377/563
30-34
196/259
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Push
−0:01
v median
261/563
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
456/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:11
    v median +0:20
    1000m SkiErg 4:07
    v median +0:05
  2. Block 02 6:17
    Running 2 4:45
    v median +0:15
    50m Sled Push 1:32
    v median −0:01
  3. Block 03 8:02
    Running 3 5:04
    v median +0:21
    50m Sled Pull 2:58
    v median +0:04
  4. Block 04 8:38
    Running 4 5:08
    v median +0:20
    80m Burpee Broad Jump 3:30
    v median +0:13
  5. Block 05 9:57
    Running 5 5:19
    v median +0:25
    1000m Row 4:38
    v median +0:15
  6. Block 06 7:01
    Running 6 5:10
    v median +0:19
    200m Farmers Carry 1:51
    v median +0:18
  7. Block 07 9:09
    Running 7 5:17
    v median +0:26
    100m Sandbag Lunges 3:52
    v median +0:41
  8. Block 08 10:15
    Running 8 6:05
    v median +0:32
    Wall Balls 4:10
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:16 0:22
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
1:00
0:30 0:30
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563