The race, in three figures
The race, in words
1:13:06 at Cardiff 2025 put Aled Thomas & Rhys Pryce-Griffiths 377th of 563 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:41 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:11v median +0:20
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Block 02 6:17Running 2 4:45v median +0:15
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Block 03 8:02Running 3 5:04v median +0:21
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Block 04 8:38Running 4 5:08v median +0:20
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Block 05 9:57Running 5 5:19v median +0:25
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Block 06 7:01Running 6 5:10v median +0:19
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Block 07 9:09Running 7 5:17v median +0:26
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Block 08 10:15Running 8 6:05v median +0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.