The race, in three figures
The race, in words
1:13:12 at Cardiff 2025 put Iwan Evans & Gethin Jones 379th of 563 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:40v median −0:11
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Block 02 6:13Running 2 4:30v median +0:00
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Block 03 7:53Running 3 4:46v median +0:03
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Block 04 9:01Running 4 4:47v median −0:01
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Block 05 9:24Running 5 5:01v median +0:07
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Block 06 6:27Running 6 4:50v median −0:01
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Block 07 9:39Running 7 4:59v median +0:08
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Block 08 11:19Running 8 5:48v median +0:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.