The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:16
v median
177/563
Rank
Biggest loss
Wall Balls
+0:17
v median
371/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:51v median +1:001000m SkiErg 4:10v median +0:08
-
Block 02 6:40Running 2 5:18v median +0:4850m Sled Push 1:22v median −0:11
-
Block 03 8:06Running 3 5:22v median +0:3950m Sled Pull 2:44v median −0:10
-
Block 04 8:38Running 4 5:19v median +0:3180m Burpee Broad Jump 3:19v median +0:02
-
Block 05 9:59Running 5 5:33v median +0:391000m Row 4:26v median +0:03
-
Block 06 6:44Running 6 5:16v median +0:25200m Farmers Carry 1:28v median −0:05
-
Block 07 8:12Running 7 5:17v median +0:26100m Sandbag Lunges 2:55v median −0:16
-
Block 08 10:42Running 8 6:20v median +0:47Wall Balls 4:22v median +0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:06
0:25
B2 · 50m Sled Push
0:29
0:09
0:20
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:50
0:13
0:37
B6 · 200m Farmers Carry
0:56
0:28
0:28
B7 · 100m Sandbag Lunges
1:04
0:28
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:48 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563