The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:02
v median
225/470
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
403/470
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 5:23v median −0:111000m SkiErg 4:30v median +0:11
-
Block 02 8:18Running 2 5:54v median +0:4450m Sled Push 2:24v median +0:32
-
Block 03 10:22Running 3 6:09v median +0:4450m Sled Pull 4:13v median +0:28
-
Block 04 10:51Running 4 5:52v median +0:2680m Burpee Broad Jump 4:59v median +1:05
-
Block 05 11:00Running 5 6:02v median +0:301000m Row 4:58v median +0:15
-
Block 06 8:30Running 6 6:33v median +1:02200m Farmers Carry 1:57v median +0:10
-
Block 07 9:40Running 7 5:58v median +0:26100m Sandbag Lunges 3:42v median −0:02
-
Block 08 12:15Running 8 7:19v median +0:54Wall Balls 4:56v median +0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:42
0:09
0:33
B3 · 50m Sled Pull
0:35
0:03
0:32
B4 · 80m Burpee Broad Jump
0:42
0:13
0:29
B5 · 1000m Row
1:04
0:14
0:50
B6 · 200m Farmers Carry
1:14
0:28
0:46
B7 · 100m Sandbag Lunges
1:04
0:26
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:38 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470