David Morgan & Carly Baines — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:31

v median

132/470

Rank

Biggest loss

100m Sandbag Lunges

+1:07

v median

406/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:31

Running 1 7:13

460/470
v median +1:39

1000m SkiErg 4:18

213/470
v median −0:01
Block 02 8:47

Running 2 6:53

451/470
v median +1:43

50m Sled Push 1:54

267/470
v median +0:02
Block 03 12:14

Running 3 7:23

457/470
v median +1:58

50m Sled Pull 4:51

425/470
v median +1:06
Block 04 8:52

Running 4 5:29

250/470
v median +0:03

80m Burpee Broad Jump 3:23

132/470
v median −0:31
Block 05 10:24

Running 5 5:36

245/470
v median +0:04

1000m Row 4:48

277/470
v median +0:05
Block 06 7:24

Running 6 5:26

219/470
v median −0:05

200m Farmers Carry 1:58

369/470
v median +0:11
Block 07 10:29

Running 7 5:38

264/470
v median +0:06

100m Sandbag Lunges 4:51

406/470
v median +1:07
Block 08 11:02

Running 8 6:43

289/470
v median +0:18

Wall Balls 4:19

216/470
v median −0:06

Where the race went

Stations: 30:22

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:30

0:07 0:23

B2 · 50m Sled Push

0:41

0:12 0:29

B3 · 50m Sled Pull

0:46

0:24 0:22

B4 · 80m Burpee Broad Jump

0:39

0:28 0:11

B5 · 1000m Row

1:10

0:33 0:37

B6 · 200m Farmers Carry

1:06

0:39 0:27

B7 · 100m Sandbag Lunges

1:11

0:39 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470