Rachel Symington & mark coltman — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

+0:00

v median

233/470

Rank

Biggest loss

Wall Balls

+0:53

v median

378/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:50

312/470
v median +0:16

1000m SkiErg 4:32

367/470
v median +0:13
Block 02 8:36

Running 2 5:57

404/470
v median +0:47

50m Sled Push 2:39

458/470
v median +0:47
Block 03 10:15

Running 3 6:02

365/470
v median +0:37

50m Sled Pull 4:13

342/470
v median +0:28
Block 04 10:23

Running 4 6:19

411/470
v median +0:53

80m Burpee Broad Jump 4:04

277/470
v median +0:10
Block 05 11:23

Running 5 6:09

363/470
v median +0:37

1000m Row 5:14

408/470
v median +0:31
Block 06 8:07

Running 6 6:03

353/470
v median +0:32

200m Farmers Carry 2:04

400/470
v median +0:17
Block 07 9:50

Running 7 6:06

344/470
v median +0:34

100m Sandbag Lunges 3:44

233/470
v median +0:00
Block 08 12:16

Running 8 6:58

339/470
v median +0:33

Wall Balls 5:18

378/470
v median +0:53

Where the race went

Stations: 31:48

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:07 0:25

B2 · 50m Sled Push

0:40

0:09 0:31

B3 · 50m Sled Pull

0:38

0:02 0:36

B4 · 80m Burpee Broad Jump

0:47

0:14 0:33

B5 · 1000m Row

1:05

0:16 0:49

B6 · 200m Farmers Carry

1:16

0:36 0:40

B7 · 100m Sandbag Lunges

1:11

0:29 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470