The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:19
v median
168/470
Rank
Biggest loss
50m Sled Pull
+0:54
v median
403/470
Rank
The race, in words
1:28:39 at Cardiff 2025 put Gillian Davies & David Kelly 388th of 470 mixed teams in the Doubles Open division.
On the sled pull the field had the edge, by 0:54. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 6:21v median +0:47
-
Block 02 8:29Running 2 6:03v median +0:53
-
Block 03 11:17Running 3 6:38v median +1:13
-
Block 04 10:26Running 4 6:39v median +1:13
-
Block 05 11:30Running 5 6:37v median +1:05
-
Block 06 8:50Running 6 6:43v median +1:12
-
Block 07 10:01Running 7 6:36v median +1:04
-
Block 08 12:09Running 8 7:31v median +1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:08
0:25
B2 · 50m Sled Push
0:35
0:10
0:25
B3 · 50m Sled Pull
0:31
0:02
0:29
B4 · 80m Burpee Broad Jump
0:21
0:13
0:08
B5 · 1000m Row
1:03
0:22
0:41
B6 · 200m Farmers Carry
0:58
0:29
0:29
B7 · 100m Sandbag Lunges
1:05
0:34
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:44 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470