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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Neil Hacon & Gweneth Hacon — Cardiff 2025

Neil Hacon Gweneth Hacon
Mixed 50-54 n = 470
Finish · net time
1:28:56
+10:00 v median 1:18:56
Mixed
393/470
50-54
10/16
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:09
v median
134/470
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
435/470
Rank

The race, in words

Neil Hacon & Gweneth Hacon finished 393rd of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:28:56.

The sandbag lunges cost the most time: 1:27 slower than the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:24
    v median +0:50
    1000m SkiErg 4:37
    v median +0:18
  2. Block 02 7:46
    Running 2 5:34
    v median +0:24
    50m Sled Push 2:12
    v median +0:20
  3. Block 03 10:17
    Running 3 5:49
    v median +0:24
    50m Sled Pull 4:28
    v median +0:43
  4. Block 04 10:32
    Running 4 5:54
    v median +0:28
    80m Burpee Broad Jump 4:38
    v median +0:44
  5. Block 05 13:18
    Running 5 8:39
    v median +3:07
    1000m Row 4:39
    v median −0:04
  6. Block 06 7:34
    Running 6 5:56
    v median +0:25
    200m Farmers Carry 1:38
    v median −0:09
  7. Block 07 11:26
    Running 7 6:15
    v median +0:43
    100m Sandbag Lunges 5:11
    v median +1:27
  8. Block 08 12:27
    Running 8 7:01
    v median +0:36
    Wall Balls 5:26
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:57
0:30 0:27
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470