The race, in three figures
Biggest gain
Wall Balls
−0:05
v median
219/470
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
387/470
Rank
The race, in words
Jennifer Johnson & Adam Johnson finished 394th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:29:06.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 6:09v median +0:35
-
Block 02 7:41Running 2 5:44v median +0:34
-
Block 03 10:29Running 3 6:11v median +0:46
-
Block 04 10:34Running 4 6:10v median +0:44
-
Block 05 11:18Running 5 6:23v median +0:51
-
Block 06 8:15Running 6 6:14v median +0:43
-
Block 07 11:11Running 7 6:31v median +0:59
-
Block 08 11:56Running 8 7:36v median +1:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:08
0:28
B2 · 50m Sled Push
0:33
0:11
0:22
B3 · 50m Sled Pull
0:44
0:03
0:41
B4 · 80m Burpee Broad Jump
0:47
0:24
0:23
B5 · 1000m Row
1:21
0:27
0:54
B6 · 200m Farmers Carry
1:35
0:54
0:41
B7 · 100m Sandbag Lunges
1:39
0:53
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:11 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470