Clarissa Hirdle & Louis Rylance — Cardiff

The race, in three figures

Biggest gain

50m Sled Push

+0:10

v median

335/470

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

399/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:17

Running 1 6:32

432/470
v median +0:58

1000m SkiErg 4:45

433/470
v median +0:26
Block 02 7:56

Running 2 5:54

399/470
v median +0:44

50m Sled Push 2:02

335/470
v median +0:10
Block 03 10:06

Running 3 6:01

363/470
v median +0:36

50m Sled Pull 4:05

315/470
v median +0:20
Block 04 11:08

Running 4 6:13

398/470
v median +0:47

80m Burpee Broad Jump 4:55

399/470
v median +1:01
Block 05 11:20

Running 5 6:21

393/470
v median +0:49

1000m Row 4:59

346/470
v median +0:16
Block 06 8:24

Running 6 6:22

403/470
v median +0:51

200m Farmers Carry 2:02

391/470
v median +0:15
Block 07 10:51

Running 7 6:10

362/470
v median +0:38

100m Sandbag Lunges 4:41

391/470
v median +0:57
Block 08 12:32

Running 8 7:14

371/470
v median +0:49

Wall Balls 5:18

380/470
v median +0:53

Where the race went

Stations: 32:47

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:36

0:09 0:27

B2 · 50m Sled Push

0:40

0:09 0:31

B3 · 50m Sled Pull

0:50

0:02 0:48

B4 · 80m Burpee Broad Jump

0:23

0:13 0:10

B5 · 1000m Row

0:57

0:16 0:41

B6 · 200m Farmers Carry

1:04

0:37 0:27

B7 · 100m Sandbag Lunges

1:12

0:33 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470