Lauren Morgan & Rhys Davies — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

+0:01

v median

254/470

Rank

Biggest loss

100m Sandbag Lunges

+2:12

v median

455/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:49

Running 1 7:22

465/470
v median +1:48

1000m SkiErg 4:27

317/470
v median +0:08
Block 02 7:11

Running 2 5:08

231/470
v median −0:02

50m Sled Push 2:03

338/470
v median +0:11
Block 03 10:06

Running 3 5:19

215/470
v median −0:06

50m Sled Pull 4:47

418/470
v median +1:02
Block 04 10:50

Running 4 5:36

273/470
v median +0:10

80m Burpee Broad Jump 5:14

428/470
v median +1:20
Block 05 11:03

Running 5 5:31

234/470
v median −0:01

1000m Row 5:32

449/470
v median +0:49
Block 06 7:14

Running 6 5:26

220/470
v median −0:05

200m Farmers Carry 1:48

254/470
v median +0:01
Block 07 11:28

Running 7 5:32

238/470
v median +0:00

100m Sandbag Lunges 5:56

455/470
v median +2:12
Block 08 13:46

Running 8 8:33

441/470
v median +2:08

Wall Balls 5:13

373/470
v median +0:48

Where the race went

Stations: 35:00

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:30

0:08 0:22

B2 · 50m Sled Push

0:30

0:11 0:19

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:53

0:32 0:21

B5 · 1000m Row

1:01

0:27 0:34

B6 · 200m Farmers Carry

1:09

0:34 0:35

B7 · 100m Sandbag Lunges

1:31

0:41 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470