The race, in three figures
Biggest gain
200m Farmers Carry
+0:01
v median
254/470
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
455/470
Rank
The race, in words
1:29:19 at Cardiff 2025 put Rhys Davies & Lauren Morgan 397th of 470 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:12 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:49Running 1 7:22v median +1:48
-
Block 02 7:11Running 2 5:08v median −0:02
-
Block 03 10:06Running 3 5:19v median −0:06
-
Block 04 10:50Running 4 5:36v median +0:10
-
Block 05 11:03Running 5 5:31v median −0:01
-
Block 06 7:14Running 6 5:26v median −0:05
-
Block 07 11:28Running 7 5:32v median +0:00
-
Block 08 13:46Running 8 8:33v median +2:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:08
0:22
B2 · 50m Sled Push
0:30
0:11
0:19
B3 · 50m Sled Pull
0:24
0:03
0:21
B4 · 80m Burpee Broad Jump
0:53
0:32
0:21
B5 · 1000m Row
1:01
0:27
0:34
B6 · 200m Farmers Carry
1:09
0:34
0:35
B7 · 100m Sandbag Lunges
1:31
0:41
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:24 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470