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Rhys Davies & Lauren Morgan — Cardiff 2025

Mixed XU29 n = 470
Finish · net time
1:29:19
+10:23 v median 1:18:56
Mixed
397/470
XU29
150
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
254/470
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
455/470
Rank

The race, in words

1:29:19 at Cardiff 2025 put Rhys Davies & Lauren Morgan 397th of 470 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:12 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 7:22
    v median +1:48
    v median +0:08
  2. Block 02 7:11
    Running 2 5:08
    v median −0:02
    v median +0:11
  3. Block 03 10:06
    Running 3 5:19
    v median −0:06
    v median +1:02
  4. Block 04 10:50
    Running 4 5:36
    v median +0:10
    v median +1:20
  5. Block 05 11:03
    Running 5 5:31
    v median −0:01
    1000m Row 5:32
    v median +0:49
  6. Block 06 7:14
    Running 6 5:26
    v median −0:05
    v median +0:01
  7. Block 07 11:28
    Running 7 5:32
    v median +0:00
    v median +2:12
  8. Block 08 13:46
    Running 8 8:33
    v median +2:08
    Wall Balls 5:13
    v median +0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
1:09
0:34 0:35
B7 · 100m Sandbag Lunges
1:31
0:41 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470