The race, in three figures
Biggest gain
Wall Balls
+0:02
v median
250/470
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
437/470
Rank
The race, in words
Chris Owen & Lizzie Thomas finished 398th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:29:30.
If there was time left out there, it was on the sandbag lunges, 1:34 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 6:48v median +1:14
-
Block 02 8:00Running 2 5:57v median +0:47
-
Block 03 10:22Running 3 6:10v median +0:45
-
Block 04 10:41Running 4 6:07v median +0:41
-
Block 05 10:58Running 5 6:12v median +0:40
-
Block 06 8:13Running 6 6:16v median +0:45
-
Block 07 11:32Running 7 6:14v median +0:42
-
Block 08 11:55Running 8 7:28v median +1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:10
0:26
B2 · 50m Sled Push
0:31
0:09
0:22
B3 · 50m Sled Pull
0:42
0:04
0:38
B4 · 80m Burpee Broad Jump
0:49
0:21
0:28
B5 · 1000m Row
1:11
0:19
0:52
B6 · 200m Farmers Carry
1:19
0:38
0:41
B7 · 100m Sandbag Lunges
1:24
0:40
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:35 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470