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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Lily Jones & Sophie Cooke — Cardiff 2025

Sophie Cooke Lily Jones
W 30-34 n = 247
Finish · net time
1:34:52
+13:18 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
204/247
30-34
89/107
Field beaten
17%

The race, in three figures

Biggest gain
Wall Balls
+0:06
v median
134/247
Rank
Biggest loss
50m Sled Pull
+0:59
v median
218/247
Rank

The race, in words

1:34:52 at Cardiff 2025 put Lily Jones & Sophie Cooke 204th of 247 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:59 behind the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:46
    v median +0:55
    1000m SkiErg 4:59
    v median +0:11
  2. Block 02 8:25
    Running 2 6:12
    v median +0:48
    50m Sled Push 2:13
    v median +0:23
  3. Block 03 11:37
    Running 3 6:27
    v median +0:50
    50m Sled Pull 5:10
    v median +0:59
  4. Block 04 11:54
    Running 4 6:41
    v median +1:02
    80m Burpee Broad Jump 5:13
    v median +0:44
  5. Block 05 12:29
    Running 5 6:48
    v median +1:06
    1000m Row 5:41
    v median +0:28
  6. Block 06 8:53
    Running 6 6:55
    v median +1:13
    200m Farmers Carry 1:58
    v median +0:07
  7. Block 07 11:03
    Running 7 6:56
    v median +1:14
    100m Sandbag Lunges 4:07
    v median +0:42
  8. Block 08 12:09
    Running 8 7:59
    v median +1:23
    Wall Balls 4:10
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
1:08
0:20 0:48
B6 · 200m Farmers Carry
1:23
0:36 0:47
B7 · 100m Sandbag Lunges
1:19
0:28 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:18 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 14
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247