Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Laura Palmer & Emily Turpin — Cardiff

W WU29 n = 247
Finish · net time
1:36:11
+14:37 v median 1:21:34
Women
210/247
WU29
87
Field beaten
15%

The race, in three figures

Biggest gain
1000m Row
−0:03
v median
108/247
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
234/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:45
    v median +0:54
    1000m SkiErg 5:00
    v median +0:12
  2. Block 02 8:25
    Running 2 6:20
    v median +0:56
    50m Sled Push 2:05
    v median +0:15
  3. Block 03 11:05
    Running 3 6:36
    v median +0:59
    50m Sled Pull 4:29
    v median +0:18
  4. Block 04 13:51
    Running 4 6:42
    v median +1:03
    80m Burpee Broad Jump 7:09
    v median +2:40
  5. Block 05 11:47
    Running 5 6:37
    v median +0:55
    1000m Row 5:10
    v median −0:03
  6. Block 06 8:52
    Running 6 6:30
    v median +0:48
    200m Farmers Carry 2:22
    v median +0:31
  7. Block 07 10:42
    Running 7 6:37
    v median +0:55
    100m Sandbag Lunges 4:05
    v median +0:40
  8. Block 08 11:47
    Running 8 7:44
    v median +1:08
    Wall Balls 4:03
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
0:56
0:02 0:54
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
1:56
0:26 1:30
B6 · 200m Farmers Carry
1:04
0:33 0:31
B7 · 100m Sandbag Lunges
1:34
0:40 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247