Anna Spencer-Lewis & Helen Gilbey — Cardiff

The race, in three figures

Biggest gain

1000m SkiErg

+0:06

v median

156/247

Rank

Biggest loss

80m Burpee Broad Jump

+1:47

v median

221/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:21

Running 1 6:27

196/247
v median +0:36

1000m SkiErg 4:54

156/247
v median +0:06
Block 02 8:26

Running 2 6:05

190/247
v median +0:41

50m Sled Push 2:21

233/247
v median +0:31
Block 03 11:48

Running 3 6:32

206/247
v median +0:55

50m Sled Pull 5:16

225/247
v median +1:05
Block 04 12:48

Running 4 6:32

196/247
v median +0:53

80m Burpee Broad Jump 6:16

221/247
v median +1:47
Block 05 12:09

Running 5 6:40

196/247
v median +0:58

1000m Row 5:29

192/247
v median +0:16
Block 06 8:53

Running 6 6:41

202/247
v median +0:59

200m Farmers Carry 2:12

214/247
v median +0:21
Block 07 11:11

Running 7 6:35

193/247
v median +0:53

100m Sandbag Lunges 4:36

227/247
v median +1:11
Block 08 13:04

Running 8 7:50

193/247
v median +1:14

Wall Balls 5:14

224/247
v median +1:10

Where the race went

Stations: 36:18

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:35

0:08 0:27

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:36

0:16 0:20

B5 · 1000m Row

1:30

0:21 1:09

B6 · 200m Farmers Carry

1:21

0:39 0:42

B7 · 100m Sandbag Lunges

1:24

0:35 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:59 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Women · n = 247