The race, in three figures
The race, in words
1:39:56 at Cardiff 2025 put Nicola Ui Chuirrin & Aisling Cremin 222nd of 247 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:11 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 6:23v median +0:32
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Block 02 7:53Running 2 5:43v median +0:19
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Block 03 11:55Running 3 6:32v median +0:55
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Block 04 13:54Running 4 7:14v median +1:35
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Block 05 12:50Running 5 6:55v median +1:13
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Block 06 8:58Running 6 6:46v median +1:04
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Block 07 11:34Running 7 6:47v median +1:05
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Block 08 12:28Running 8 7:47v median +1:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.