The race, in three figures
The race, in words
Coral Fowley & Kathy York finished 235th of 247 women's teams in the Doubles Open division at Cardiff 2025, in 1:49:25.
If there was time left out there, it was on the burpee broad jumps, 4:36 behind the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:10v median +1:19
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Block 02 9:51Running 2 6:43v median +1:19
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Block 03 13:26Running 3 6:47v median +1:10
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Block 04 15:57Running 4 6:52v median +1:13
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Block 05 12:49Running 5 7:03v median +1:21
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Block 06 9:24Running 6 6:55v median +1:13
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Block 07 13:11Running 7 7:04v median +1:22
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Block 08 13:41Running 8 8:55v median +2:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.