Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Rhona Last & Alison Burton — Cardiff

Rhona Last Alison Burton
W 50-54 n = 247
Finish · net time
1:49:54
+28:20 v median 1:21:34
Women
236/247
50-54
8/11
Field beaten
5%

The race, in three figures

Biggest gain
50m Sled Push
+0:02
v median
134/247
Rank
Biggest loss
80m Burpee Broad Jump
+3:35
v median
238/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 7:03
    v median +1:12
    1000m SkiErg 5:25
    v median +0:37
  2. Block 02 8:27
    Running 2 6:35
    v median +1:11
    50m Sled Push 1:52
    v median +0:02
  3. Block 03 11:42
    Running 3 6:49
    v median +1:12
    50m Sled Pull 4:53
    v median +0:42
  4. Block 04 14:47
    Running 4 6:43
    v median +1:04
    80m Burpee Broad Jump 8:04
    v median +3:35
  5. Block 05 13:39
    Running 5 7:21
    v median +1:39
    1000m Row 6:18
    v median +1:05
  6. Block 06 9:02
    Running 6 6:57
    v median +1:15
    200m Farmers Carry 2:05
    v median +0:14
  7. Block 07 14:01
    Running 7 7:33
    v median +1:51
    100m Sandbag Lunges 6:28
    v median +3:03
  8. Block 08 16:09
    Running 8 10:10
    v median +3:34
    Wall Balls 5:59
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:10 0:29
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:54
0:48 1:06
B5 · 1000m Row
1:54
0:31 1:23
B6 · 200m Farmers Carry
1:57
0:48 1:09
B7 · 100m Sandbag Lunges
2:03
0:47 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:20 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247