The race, in three figures
The race, in words
2:00:23 at Cardiff 2025 put Irene Tang & Josephine Maguire 244th of 247 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 4:39 slower than the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 7:38v median +1:47
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Block 02 9:50Running 2 7:07v median +1:43
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Block 03 14:27Running 3 7:30v median +1:53
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Block 04 16:34Running 4 7:39v median +2:00
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Block 05 14:46Running 5 8:10v median +2:28
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Block 06 10:07Running 6 7:49v median +2:07
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Block 07 16:15Running 7 8:11v median +2:29
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Block 08 16:39Running 8 10:26v median +3:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.