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Cardiff / HYROX / Season 7 (2024/25)

George Hance

GBR M 30-34 n = 1401
Finish · net time
1:32:18
+10:00 v median 1:22:18
Men
1051/1401
30-34
263/318
Field beaten
25%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:27
v median
537/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
1214/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 8:05
    Running 2 4:50
    v median +0:17
    50m Sled Push 3:15
    v median +0:23
  3. Block 03 10:19
    Running 3 5:28
    v median +0:38
    50m Sled Pull 4:51
    v median +0:10
  4. Block 04 11:04
    Running 4 5:33
    v median +0:40
    80m Burpee Broad Jump 5:31
    v median −0:27
  5. Block 05 10:42
    Running 5 5:37
    v median +0:39
    1000m Row 5:05
    v median +0:18
  6. Block 06 7:37
    Running 6 5:30
    v median +0:36
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 12:26
    Running 7 5:57
    v median +1:04
    100m Sandbag Lunges 6:29
    v median +1:43
  8. Block 08 16:10
    Running 8 7:55
    v median +2:05
    Wall Balls 8:15
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
1:10
0:18 0:52
B6 · 200m Farmers Carry
1:07
0:39 0:28
B7 · 100m Sandbag Lunges
2:05
0:51 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401