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Cardiff / HYROX / Season 7 (2024/25)

Matthew Burton

GBR M 40-44 n = 1401
Finish · net time
1:32:18
+10:00 v median 1:22:18
Men
1052/1401
40-44
133/183
Field beaten
25%

The race, in three figures

Biggest gain
50m Sled Push
−0:22
v median
272/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
1053/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:42
    v median +0:52
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 9:26
    Running 2 6:56
    v median +2:23
    50m Sled Push 2:30
    v median −0:22
  3. Block 03 9:55
    Running 3 5:31
    v median +0:41
    50m Sled Pull 4:24
    v median −0:17
  4. Block 04 12:18
    Running 4 5:32
    v median +0:39
    80m Burpee Broad Jump 6:46
    v median +0:48
  5. Block 05 10:43
    Running 5 5:42
    v median +0:44
    1000m Row 5:01
    v median +0:14
  6. Block 06 8:25
    Running 6 5:34
    v median +0:40
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 11:15
    Running 7 5:32
    v median +0:39
    100m Sandbag Lunges 5:43
    v median +0:57
  8. Block 08 14:18
    Running 8 6:38
    v median +0:48
    Wall Balls 7:40
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:17
0:41 0:36
B7 · 100m Sandbag Lunges
1:14
0:38 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401