The race, in three figures
The race, in words
Matthew Dawe finished 1,054th of 1,401 men in the Open division at Cardiff 2025, in 1:32:32.
If there was time left out there, it was on the sandbag lunges, 2:55 behind the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and London 2025 were 1:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:48v median −0:02
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Block 02 8:20Running 2 4:46v median +0:13
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Block 03 10:39Running 3 5:03v median +0:13
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Block 04 12:07Running 4 5:06v median +0:13
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Block 05 10:24Running 5 5:19v median +0:21
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Block 06 8:34Running 6 6:11v median +1:17
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Block 07 13:39Running 7 5:58v median +1:05
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Block 08 13:07Running 8 6:34v median +0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.