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Cardiff / HYROX / Season 7 (2024/25)

Matthew Dawe

GBR M 35-39 n = 1401
Finish · net time
1:32:32
+10:14 v median 1:22:18
Men
1054/1401
35-39
191/255
Field beaten
25%

The race, in three figures

Biggest gain
Wall Balls
−0:14
v median
645/1401
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
1332/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:48
    v median −0:02
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:20
    Running 2 4:46
    v median +0:13
    50m Sled Push 3:34
    v median +0:42
  3. Block 03 10:39
    Running 3 5:03
    v median +0:13
    50m Sled Pull 5:36
    v median +0:55
  4. Block 04 12:07
    Running 4 5:06
    v median +0:13
    80m Burpee Broad Jump 7:01
    v median +1:03
  5. Block 05 10:24
    Running 5 5:19
    v median +0:21
    1000m Row 5:05
    v median +0:18
  6. Block 06 8:34
    Running 6 6:11
    v median +1:17
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 13:39
    Running 7 5:58
    v median +1:05
    100m Sandbag Lunges 7:41
    v median +2:55
  8. Block 08 13:07
    Running 8 6:34
    v median +0:44
    Wall Balls 6:33
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:58
0:28 0:30
B5 · 1000m Row
1:21
0:35 0:46
B6 · 200m Farmers Carry
1:21
0:38 0:43
B7 · 100m Sandbag Lunges
1:10
0:31 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401