The race, in three figures
The race, in words
1:32:54 at Cardiff 2025 put Ross Stewart 1,062nd of 1,401 men in the Open division.
The wall balls cost the most time: 1:52 slower than the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:25v median +0:35
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Block 02 8:01Running 2 4:57v median +0:24
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Block 03 11:30Running 3 5:17v median +0:27
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Block 04 11:34Running 4 5:13v median +0:20
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Block 05 10:35Running 5 5:22v median +0:24
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Block 06 9:05Running 6 5:26v median +0:32
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Block 07 10:30Running 7 5:18v median +0:25
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Block 08 15:01Running 8 6:22v median +0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.