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Cardiff / HYROX / Season 7 (2024/25)

Ross Stewart

GBR M 35-39 n = 1401
Finish · net time
1:32:54
+10:36 v median 1:22:18
Men
1062/1401
35-39
193/255
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Push
+0:12
v median
900/1401
Rank
Biggest loss
Wall Balls
+1:52
v median
1084/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:25
    v median +0:35
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 8:01
    Running 2 4:57
    v median +0:24
    50m Sled Push 3:04
    v median +0:12
  3. Block 03 11:30
    Running 3 5:17
    v median +0:27
    50m Sled Pull 6:13
    v median +1:32
  4. Block 04 11:34
    Running 4 5:13
    v median +0:20
    80m Burpee Broad Jump 6:21
    v median +0:23
  5. Block 05 10:35
    Running 5 5:22
    v median +0:24
    1000m Row 5:13
    v median +0:26
  6. Block 06 9:05
    Running 6 5:26
    v median +0:32
    200m Farmers Carry 3:39
    v median +1:32
  7. Block 07 10:30
    Running 7 5:18
    v median +0:25
    100m Sandbag Lunges 5:12
    v median +0:26
  8. Block 08 15:01
    Running 8 6:22
    v median +0:32
    Wall Balls 8:39
    v median +1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
1:10
0:24 0:46
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
1:32
0:45 0:47
B7 · 100m Sandbag Lunges
1:32
0:36 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401