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Cardiff / HYROX / Season 7 (2024/25)

Scott Mitchell

GBR M 50-54 n = 1401
Finish · net time
1:33:05
+10:47 v median 1:22:18
Men
1069/1401
50-54
38/68
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Push
−0:03
v median
626/1401
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
1334/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:23
    v median +0:33
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 7:46
    Running 2 4:57
    v median +0:24
    50m Sled Push 2:49
    v median −0:03
  3. Block 03 10:23
    Running 3 5:11
    v median +0:21
    50m Sled Pull 5:12
    v median +0:31
  4. Block 04 13:39
    Running 4 5:16
    v median +0:23
    80m Burpee Broad Jump 8:23
    v median +2:25
  5. Block 05 10:28
    Running 5 5:27
    v median +0:29
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:36
    Running 6 5:30
    v median +0:36
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 13:11
    Running 7 5:29
    v median +0:36
    100m Sandbag Lunges 7:42
    v median +2:56
  8. Block 08 14:43
    Running 8 6:27
    v median +0:37
    Wall Balls 8:16
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
1:07
0:36 0:31
B7 · 100m Sandbag Lunges
1:19
0:40 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401