The race, in three figures
The race, in words
Scott Mitchell finished 1,069th of 1,401 men in the Open division at Cardiff 2025, in 1:33:05.
On the sandbag lunges the field had the edge, by 2:56. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. 2:05 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:23v median +0:33
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Block 02 7:46Running 2 4:57v median +0:24
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Block 03 10:23Running 3 5:11v median +0:21
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Block 04 13:39Running 4 5:16v median +0:23
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Block 05 10:28Running 5 5:27v median +0:29
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Block 06 7:36Running 6 5:30v median +0:36
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Block 07 13:11Running 7 5:29v median +0:36
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Block 08 14:43Running 8 6:27v median +0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.