The race, in three figures
The race, in words
Keith Conway finished 1,073rd of 1,401 men in the Open division at Cardiff 2025, in 1:33:16.
The sandbag lunges were the standout, 0:54 quicker than the median and 237th of 1,401. The burpee broad jumps cost the most time: 0:42 slower than the median.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:52v median +1:02
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Block 02 8:24Running 2 5:19v median +0:46
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Block 03 10:58Running 3 5:50v median +1:00
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Block 04 12:33Running 4 5:53v median +1:00
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Block 05 11:35Running 5 6:24v median +1:26
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Block 06 8:11Running 6 5:54v median +1:00
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Block 07 9:55Running 7 6:03v median +1:10
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Block 08 14:13Running 8 7:00v median +1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.