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Cardiff / HYROX / Season 7 (2024/25)

Liam Somers

GBR M 35-39 n = 1401
Finish · net time
1:33:22
+11:04 v median 1:22:18
Men
1075/1401
35-39
197/255
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Pull
−0:56
v median
145/1401
Rank
Biggest loss
Wall Balls
+1:51
v median
1082/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:45
    v median +0:55
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 9:01
    Running 2 5:28
    v median +0:55
    50m Sled Push 3:33
    v median +0:41
  3. Block 03 9:23
    Running 3 5:38
    v median +0:48
    50m Sled Pull 3:45
    v median −0:56
  4. Block 04 11:46
    Running 4 5:54
    v median +1:01
    80m Burpee Broad Jump 5:52
    v median −0:06
  5. Block 05 10:43
    Running 5 6:00
    v median +1:02
    1000m Row 4:43
    v median −0:04
  6. Block 06 8:20
    Running 6 6:10
    v median +1:16
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 12:38
    Running 7 6:16
    v median +1:23
    100m Sandbag Lunges 6:22
    v median +1:36
  8. Block 08 15:58
    Running 8 7:20
    v median +1:30
    Wall Balls 8:38
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:02
0:31 0:31
B7 · 100m Sandbag Lunges
1:09
0:39 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401