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United Kingdom / Cardiff / HYROX / Season 7 (2024/25)

Mark Lyons

GBR M 25-29 n = 1401
Finish · net time
1:33:32
+11:14 v median 1:22:18
Men
1078/1401
25-29
204/247
Field beaten
23%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:42
v median
458/1401
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
1242/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 8:33
    Running 2 5:56
    v median +1:23
    50m Sled Push 2:37
    v median −0:15
  3. Block 03 11:05
    Running 3 6:43
    v median +1:53
    50m Sled Pull 4:22
    v median −0:19
  4. Block 04 10:13
    Running 4 4:57
    v median +0:04
    80m Burpee Broad Jump 5:16
    v median −0:42
  5. Block 05 9:54
    Running 5 4:55
    v median −0:03
    1000m Row 4:59
    v median +0:12
  6. Block 06 10:07
    Running 6 7:15
    v median +2:21
    200m Farmers Carry 2:52
    v median +0:45
  7. Block 07 12:09
    Running 7 6:53
    v median +2:00
    100m Sandbag Lunges 5:16
    v median +0:30
  8. Block 08 18:31
    Running 8 11:11
    v median +5:21
    Wall Balls 7:20
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:21
0:04 0:17
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:13
0:13 0:00
B6 · 200m Farmers Carry
1:00
0:26 0:34
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401