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Mark Lyons

GBR M 25-29 n = 1401
Finish · net time
1:33:32
+11:14 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
1078/1401
25-29
204/247
Field beaten
23%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:42
v median
458/1401
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
1242/1401
Rank

The race, in words

1:33:32 at Cardiff 2025 put Mark Lyons 1,078th of 1,401 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:42 on the median. The farmers carry cost the most time: 0:45 slower than the median. The race faded late: the second half went 8:49 worse against the middle of the field than the first.

Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:53
    v median +0:03
    v median +0:00
  2. Block 02 8:33
    Running 2 5:56
    v median +1:23
    v median −0:15
  3. Block 03 11:05
    Running 3 6:43
    v median +1:53
    v median −0:19
  4. Block 04 10:13
    Running 4 4:57
    v median +0:04
    v median −0:42
  5. Block 05 9:54
    Running 5 4:55
    v median −0:03
    1000m Row 4:59
    v median +0:12
  6. Block 06 10:07
    Running 6 7:15
    v median +2:21
    v median +0:45
  7. Block 07 12:09
    Running 7 6:53
    v median +2:00
    v median +0:30
  8. Block 08 18:31
    Running 8 11:11
    v median +5:21
    Wall Balls 7:20
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:21
0:04 0:17
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:13
0:13 0:00
B6 · 200m Farmers Carry
1:00
0:26 0:34
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:15 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 32
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401