The race, in three figures
Biggest gain
200m Farmers Carry
−0:03
v median
626/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
1177/1401
Rank
The race, in words
Dan Okey finished 1,080th of 1,401 men in the Open division at Cardiff 2025, in 1:33:34.
The burpee broad jumps cost the most time: 1:57 slower than the median.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:40v median +0:50
-
Block 02 8:22Running 2 5:17v median +0:44
-
Block 03 10:58Running 3 5:26v median +0:36
-
Block 04 13:29Running 4 5:34v median +0:41
-
Block 05 10:55Running 5 5:37v median +0:39
-
Block 06 7:45Running 6 5:41v median +0:47
-
Block 07 11:51Running 7 5:34v median +0:41
-
Block 08 13:53Running 8 6:25v median +0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:08
0:26
B2 · 50m Sled Push
0:28
0:08
0:20
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:27
0:14
0:13
B5 · 1000m Row
0:53
0:15
0:38
B6 · 200m Farmers Carry
1:38
0:46
0:52
B7 · 100m Sandbag Lunges
1:30
0:40
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:17 behind
Elsewhere
Other races by Dan Okey
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401