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Cardiff / HYROX / Season 7 (2024/25)

Leo Swinfen

GBR M 35-39 n = 1401
Finish · net time
1:33:39
+11:21 v median 1:22:18
Men
1083/1401
35-39
201/255
Field beaten
23%

The race, in three figures

Biggest gain
Wall Balls
+0:01
v median
709/1401
Rank
Biggest loss
50m Sled Push
+2:21
v median
1409/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:43
    v median +0:53
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 9:41
    Running 2 4:28
    v median −0:05
    50m Sled Push 5:13
    v median +2:21
  3. Block 03 11:36
    Running 3 5:15
    v median +0:25
    50m Sled Pull 6:21
    v median +1:40
  4. Block 04 12:11
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 7:11
    v median +1:13
  5. Block 05 10:22
    Running 5 5:12
    v median +0:14
    1000m Row 5:10
    v median +0:23
  6. Block 06 7:33
    Running 6 5:13
    v median +0:19
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 10:20
    Running 7 5:01
    v median +0:08
    100m Sandbag Lunges 5:19
    v median +0:33
  8. Block 08 13:46
    Running 8 6:58
    v median +1:08
    Wall Balls 6:48
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
2:31
2:10 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:48
0:13 0:35
B5 · 1000m Row
0:55
0:15 0:40
B6 · 200m Farmers Carry
1:19
0:38 0:41
B7 · 100m Sandbag Lunges
1:32
0:36 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401