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Cardiff / HYROX / Season 7 (2024/25)

Michael Mclaughlin

GBR M 25-29 n = 1401
Finish · net time
1:33:45
+11:27 v median 1:22:18
Men
1089/1401
25-29
206/247
Field beaten
22%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:26
v median
179/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
1183/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:40
    v median −0:10
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:22
    Running 2 4:25
    v median −0:08
    50m Sled Push 2:57
    v median +0:05
  3. Block 03 9:35
    Running 3 4:55
    v median +0:05
    50m Sled Pull 4:40
    v median −0:01
  4. Block 04 14:30
    Running 4 6:32
    v median +1:39
    80m Burpee Broad Jump 7:58
    v median +2:00
  5. Block 05 9:53
    Running 5 4:59
    v median +0:01
    1000m Row 4:54
    v median +0:07
  6. Block 06 8:50
    Running 6 7:09
    v median +2:15
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 10:37
    Running 7 5:03
    v median +0:10
    100m Sandbag Lunges 5:34
    v median +0:48
  8. Block 08 13:56
    Running 8 6:17
    v median +0:27
    Wall Balls 7:39
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:27
2:04 0:23
B2 · 50m Sled Push
2:26
2:05 0:21
B3 · 50m Sled Pull
0:37
0:15 0:22
B4 · 80m Burpee Broad Jump
1:13
0:43 0:30
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
1:17
0:29 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401