The race, in three figures
Biggest gain
1000m Row
−0:08
v median
481/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
1199/1401
Rank
The race, in words
1:33:45 at Cardiff 2025 put Ryan Oakes 1,091st of 1,401 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:11.
Athletes who raced both Cardiff 2025 and London 2025 were 1:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:38Running 1 5:49v median +0:59
-
Block 02 8:00Running 2 5:13v median +0:40
-
Block 03 10:43Running 3 5:39v median +0:49
-
Block 04 13:58Running 4 5:49v median +0:56
-
Block 05 10:29Running 5 5:50v median +0:52
-
Block 06 8:03Running 6 5:50v median +0:56
-
Block 07 11:20Running 7 6:02v median +1:09
-
Block 08 15:06Running 8 7:41v median +1:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:11
0:25
B2 · 50m Sled Push
0:31
0:09
0:22
B3 · 50m Sled Pull
0:26
0:04
0:22
B4 · 80m Burpee Broad Jump
0:31
0:13
0:18
B5 · 1000m Row
1:07
0:16
0:51
B6 · 200m Farmers Carry
1:05
0:35
0:30
B7 · 100m Sandbag Lunges
1:20
0:39
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:28 behind
Elsewhere
Other races by Ryan Oakes
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401