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Cardiff / HYROX / Season 7 (2024/25)

Chris Hamilton

IRL M 55-59 n = 1401
Finish · net time
1:33:58
+11:40 v median 1:22:18
Men
1097/1401
55-59
17/29
Field beaten
22%

The race, in three figures

Biggest gain
1000m SkiErg
+0:11
v median
1006/1401
Rank
Biggest loss
50m Sled Pull
+1:45
v median
1279/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:35
    v median +0:45
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 8:31
    Running 2 5:11
    v median +0:38
    50m Sled Push 3:20
    v median +0:28
  3. Block 03 12:01
    Running 3 5:35
    v median +0:45
    50m Sled Pull 6:26
    v median +1:45
  4. Block 04 12:06
    Running 4 5:37
    v median +0:44
    80m Burpee Broad Jump 6:29
    v median +0:31
  5. Block 05 10:47
    Running 5 5:35
    v median +0:37
    1000m Row 5:12
    v median +0:25
  6. Block 06 8:45
    Running 6 5:42
    v median +0:48
    200m Farmers Carry 3:03
    v median +0:56
  7. Block 07 10:25
    Running 7 5:23
    v median +0:30
    100m Sandbag Lunges 5:02
    v median +0:16
  8. Block 08 14:47
    Running 8 6:39
    v median +0:49
    Wall Balls 8:08
    v median +1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
1:09
0:05 1:04
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:58
0:18 0:40
B6 · 200m Farmers Carry
1:02
0:33 0:29
B7 · 100m Sandbag Lunges
1:09
0:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401