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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Jack Winrow & Alex Watkins — Cardiff 2025

Jack Winrow Alex Watkins
M MU29 n = 563
Finish · net time
1:14:23
+5:46 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
403/563
MU29
132
Field beaten
28%

The race, in three figures

Biggest gain
1000m SkiErg
−0:05
v median
200/563
Rank
Biggest loss
Wall Balls
+0:54
v median
483/563
Rank

The race, in words

1:14:23 at Cardiff 2025 put Jack Winrow & Alex Watkins 403rd of 563 men's teams in the Doubles Open division.

The wall balls cost the most time: 0:54 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 5:04
    v median +0:13
    1000m SkiErg 3:57
    v median −0:05
  2. Block 02 6:26
    Running 2 4:55
    v median +0:25
    50m Sled Push 1:31
    v median −0:02
  3. Block 03 8:04
    Running 3 5:03
    v median +0:20
    50m Sled Pull 3:01
    v median +0:07
  4. Block 04 9:10
    Running 4 5:13
    v median +0:25
    80m Burpee Broad Jump 3:57
    v median +0:40
  5. Block 05 10:05
    Running 5 5:25
    v median +0:31
    1000m Row 4:40
    v median +0:17
  6. Block 06 6:58
    Running 6 5:16
    v median +0:25
    200m Farmers Carry 1:42
    v median +0:09
  7. Block 07 8:44
    Running 7 5:24
    v median +0:33
    100m Sandbag Lunges 3:20
    v median +0:09
  8. Block 08 11:03
    Running 8 6:04
    v median +0:31
    Wall Balls 4:59
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
1:05
0:16 0:49
B6 · 200m Farmers Carry
1:07
0:29 0:38
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 12
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563