The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:15
v median
185/563
Rank
Biggest loss
50m Sled Pull
+1:36
v median
553/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:37v median −0:141000m SkiErg 4:25v median +0:23
-
Block 02 7:18Running 2 5:55v median +1:2550m Sled Push 1:23v median −0:10
-
Block 03 9:45Running 3 5:15v median +0:3250m Sled Pull 4:30v median +1:36
-
Block 04 9:37Running 4 5:14v median +0:2680m Burpee Broad Jump 4:23v median +1:06
-
Block 05 10:27Running 5 5:26v median +0:321000m Row 5:01v median +0:38
-
Block 06 6:32Running 6 5:12v median +0:21200m Farmers Carry 1:20v median −0:13
-
Block 07 7:44Running 7 4:48v median −0:03100m Sandbag Lunges 2:56v median −0:15
-
Block 08 9:43Running 8 5:47v median +0:14Wall Balls 3:56v median −0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:30
0:02
0:28
B4 · 80m Burpee Broad Jump
0:39
0:12
0:27
B5 · 1000m Row
0:44
0:13
0:31
B6 · 200m Farmers Carry
0:51
0:20
0:31
B7 · 100m Sandbag Lunges
0:55
0:27
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:58 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563